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Hey Hira! Welcome back 💜
Fitness & Nutrition
🚶
Daily Steps
Goal: 8,000 steps
/ 8k
💧
Water Intake
0 / 8 glasses (64 oz)
⚡
Electrolytes
Daily intake
🥩
Protein
Goal: 50g / day
/ 50g
🧘
Yoga
Goal: 4 days / week
Vitamins & Supplements
🧬 Daily Supplements 0/6 taken
Medications
💊 Medication Checklist 0/0 taken
No medications added yet.
Go to Meds tab to add your protocol.
📒 Daily Notes

📅 Appointments

Track upcoming appointments and important dates

📌 This Week
🔮 Upcoming
🗂 Past Appointments

🗓 Calendar Overview

See your entire journey at a glance. Dots = logged days · Red dots = appointments

Logged day
Appointment
Today
📊 Month Summary

💊 Medications

Manage your IVF protocol medications

📋 Adherence This Week

📊 Progress & Trends

Your journey at a glance

🔥 Logging Streak
📈 Last 7 Days
💜 Mood This Week
📋 Most Common Symptoms (Last 14 Days)

📦 Medication Inventory

Track what's at home, how many days it covers, and when to reorder from Alto Pharmacy

⚙️ Settings

Treatment dates and configuration

📅 Treatment Dates
This is the date of your baseline ultrasound / Day 1 of your cycle. The daily banner counts up from this date.
Once set, the daily banner will show a countdown to this date. You can update it as your doctor adjusts the plan.
After retrieval, set this to track the countdown to embryo transfer.
🔔 Daily Notifications
Get daily reminders on this device: morning check-in, midday vitamins, evening protein, and a goodnight message.
💜 About
This is your private IVF journey tracker.
Data syncs automatically to the cloud — both of you see the same entries.
Built with love 🌸

📈 Monthly Insights

How you've been doing over the last 30 days

🚶 Daily Steps — Last 30 Days
✅ Supplement Adherence
💝 Mood Distribution
💊 Medication Adherence
💧 Water Goal — Days Hit
🥩 Protein Goal — Days Hit